{"id":13011,"date":"2014-05-03T21:03:53","date_gmt":"2014-05-03T21:03:53","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/?p=13011"},"modified":"2014-05-03T21:03:53","modified_gmt":"2014-05-03T21:03:53","slug":"recipe-roast-cod-wrapped-in-parma-ham","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2014\/05\/03\/recipe-roast-cod-wrapped-in-parma-ham\/","title":{"rendered":"[recipe] roast cod wrapped in parma ham"},"content":{"rendered":"<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2014\/05\/wpid-parma-ham-wrapped-cod-with-sweetcorn-and-asparagus.jpg\"><img decoding=\"async\" title=\"parma-ham-wrapped-cod-with-sweetcorn-and-asparagus.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2014\/05\/wpid-parma-ham-wrapped-cod-with-sweetcorn-and-asparagus.jpg\" \/><\/a><\/p>\n<p>Preheat the oven to 180C\/350F\/Gas 4. <\/p>\n<p>Cut out four squares of greaseproof paper, approximately 25cm\/10in x 25cm\/10in in size, and lay two slices of ham on each piece of paper to overlap.<\/p>\n<p>Lay a cod fillet on top of each pair. Season with salt and pepper. Coat with preferred topping*. Roll up the paper around each fillet to make a cigar-shaped parcel and carefully remove the paper from each piece of wrapped cod.<\/p>\n<p>Place the parcels onto a lightly oiled baking tray. Roast for 15-20 minutes until cooked all the way through. Serve at once.<\/p>\n<p><strong>*<\/strong> suggested toppings:<\/p>\n<p>&#8211; Red pepper pesto<br \/>\n&#8211; Maille dill and lime mustard<br \/>\n&#8211; Sundried tomato and basil tapenade<br \/>\n&#8211; Lemon zest and rosemary<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preheat the oven to 180C\/350F\/Gas 4. Cut out four squares of greaseproof paper, approximately 25cm\/10in x 25cm\/10in in size, and lay two slices of ham on each piece of paper to overlap. Lay a cod fillet on top of each pair. Season with salt and pepper. Coat with preferred topping*. Roll up the paper around&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/www.flubu.com\/blog\/2014\/05\/03\/recipe-roast-cod-wrapped-in-parma-ham\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;[recipe] roast cod wrapped in parma ham&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[177,458,22],"class_list":["post-13011","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-fish","tag-potd2014","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-3nR","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/13011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=13011"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/13011\/revisions"}],"predecessor-version":[{"id":13012,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/13011\/revisions\/13012"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=13011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=13011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=13011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}