{"id":2472,"date":"2006-03-29T23:56:00","date_gmt":"2006-03-29T23:56:00","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/2006\/03\/29\/physical-pain-is-good-for-you\/"},"modified":"2006-03-29T23:56:00","modified_gmt":"2006-03-29T23:56:00","slug":"physical-pain-is-good-for-you","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2006\/03\/29\/physical-pain-is-good-for-you\/","title":{"rendered":"Physical pain is good for you"},"content":{"rendered":"<p>Went to the gym today and replaced mental fatigue with some of the good old-fashion physical kind. Spent 25 minutes on a cross-trainer, 15 minutes on a treadmill and the rest of the hour doing weight stuff. Maybe I&apos;ll be tired enough to make it through the night tonight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Went to the gym today and replaced mental fatigue with some of the good old-fashion physical kind. Spent 25 minutes on a cross-trainer, 15 minutes on a treadmill and the rest of the hour doing weight stuff. Maybe I&apos;ll be tired enough to make it through the night tonight.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,63],"class_list":["post-2472","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-ducks","tag-workout"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-DS","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/2472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=2472"}],"version-history":[{"count":0,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/2472\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=2472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=2472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=2472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}