{"id":25109,"date":"2015-11-29T13:22:08","date_gmt":"2015-11-29T13:22:08","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/?p=25109"},"modified":"2015-11-29T13:22:08","modified_gmt":"2015-11-29T13:22:08","slug":"recipe-caribbean-beef-patties","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2015\/11\/29\/recipe-caribbean-beef-patties\/","title":{"rendered":"[recipe] Caribbean beef patties"},"content":{"rendered":"<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2015\/11\/wpid-wp-1448803277747.jpg\"><img decoding=\"async\" title=\"wp-1448803277747\" class=\"alignnone size-full\"  alt=\"image\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2015\/11\/wpid-wp-1448803277747.jpg\" \/><\/a><\/p>\n<p>drizzle of oil<br \/>\n1 small onion, finely chopped<br \/>\n250g beef mince<br \/>\n1 potato, cut into 1cm cubes<br \/>\n2 tsp turmeric<br \/>\n2 tbsp tomato pur\u00e9e<br \/>\nfew thyme sprigs<br \/>\n2 tbsp hot pepper sauce<br \/>\n500g block shortcrust pastry<br \/>\n1 egg, beaten<br \/>\ngreen salad, to serve<\/p>\n<p>Heat the oil in a pan, add the onion and cook for 5 mins. Add the beef, turn up the heat and cook until the meat is browned. Add the potato, half the turmeric, the pur\u00e9e and thyme, plus 200ml water. Cover and simmer for 15 mins, then remove the lid and cook for 5 mins more. Add the hot pepper sauce and leave to cool.<\/p>\n<p>Heat oven to 220C\/200C fan\/gas 7. Roll out the pastry to the thickness of a \u00a31 coin. Cut out 6 x 15cm circles, using a small plate as a guide. Divide the mince between the circles, piling it up on one side. Mix the egg with the remaining turmeric, brush around the edge of each circle, then fold over and use a fork to seal the edges. <\/p>\n<p>Arrange on a baking tray lined with baking parchment, brush with a little more egg and bake for 20-25 mins. Serve with a green salad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>drizzle of oil 1 small onion, finely chopped 250g beef mince 1 potato, cut into 1cm cubes 2 tsp turmeric 2 tbsp tomato pur\u00e9e few thyme sprigs 2 tbsp hot pepper sauce 500g block shortcrust pastry 1 egg, beaten green salad, to serve Heat the oil in a pan, add the onion and cook for&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/www.flubu.com\/blog\/2015\/11\/29\/recipe-caribbean-beef-patties\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;[recipe] Caribbean beef patties&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[22],"class_list":["post-25109","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-6wZ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/25109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=25109"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/25109\/revisions"}],"predecessor-version":[{"id":25110,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/25109\/revisions\/25110"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=25109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=25109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=25109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}