{"id":2575,"date":"2006-07-11T17:29:00","date_gmt":"2006-07-11T17:29:00","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/2006\/07\/11\/i-think-i-can-i-think-i-can\/"},"modified":"2006-07-11T17:29:00","modified_gmt":"2006-07-11T17:29:00","slug":"i-think-i-can-i-think-i-can","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2006\/07\/11\/i-think-i-can-i-think-i-can\/","title":{"rendered":"I think I can! I think I can!"},"content":{"rendered":"<p>I&apos;m trying something for the next two weeks. I&apos;m going to see if I can go to the gym for one hour before work. Half of the time will be cardio\/strength, the other half will be fat burning. Today, I biked a leisurely 21K in 55 minutes while keeping my heart rate at 128. <\/p>\n<p>I&apos;m starting to think this gym malarky will actually work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&apos;m trying something for the next two weeks. I&apos;m going to see if I can go to the gym for one hour before work. Half of the time will be cardio\/strength, the other half will be fat burning. Today, I biked a leisurely 21K in 55 minutes while keeping my heart rate at 128. I&apos;m&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/www.flubu.com\/blog\/2006\/07\/11\/i-think-i-can-i-think-i-can\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;I think I can! I think I can!&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[63],"class_list":["post-2575","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-workout"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-Fx","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/2575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=2575"}],"version-history":[{"count":0,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/2575\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=2575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=2575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=2575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}