{"id":28824,"date":"2016-07-10T11:50:26","date_gmt":"2016-07-10T11:50:26","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/?p=28824"},"modified":"2016-07-12T07:53:38","modified_gmt":"2016-07-12T07:53:38","slug":"katys-10k-run-done","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2016\/07\/10\/katys-10k-run-done\/","title":{"rendered":"Katy&#8217;s 10k run&#8230; DONE!\u00a0"},"content":{"rendered":"<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28820\" data-permalink=\"https:\/\/www.flubu.com\/blog\/2016\/07\/10\/katys-10k-run-done\/20160710_115517-jpg\/\" data-orig-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517.jpg\" data-orig-size=\"450,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0038&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160710_115517.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517-450x800.jpg\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517.jpg\" alt=\"\" class=\"wp-image-28820 alignnone size-full\" width=\"450\" height=\"800\" srcset=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517.jpg 450w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517-225x400.jpg 225w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517-100x178.jpg 100w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517-150x267.jpg 150w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517-200x356.jpg 200w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115517-300x533.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28821\" data-permalink=\"https:\/\/www.flubu.com\/blog\/2016\/07\/10\/katys-10k-run-done\/20160710_115523-jpg\/\" data-orig-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523.jpg\" data-orig-size=\"450,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0056&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160710_115523.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523-450x800.jpg\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523.jpg\" alt=\"\" class=\"wp-image-28821 alignnone size-full\" width=\"450\" height=\"800\" srcset=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523.jpg 450w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523-225x400.jpg 225w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523-100x178.jpg 100w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523-150x267.jpg 150w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523-200x356.jpg 200w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_115523-300x533.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28823\" data-permalink=\"https:\/\/www.flubu.com\/blog\/2016\/07\/10\/katys-10k-run-done\/20160710_124547-jpg-2\/\" data-orig-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1.jpg\" data-orig-size=\"449,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.059&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160710_124547.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1-449x800.jpg\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1.jpg\" alt=\"\" class=\"wp-image-28823 alignnone size-full\" width=\"449\" height=\"800\" srcset=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1.jpg 449w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1-225x400.jpg 225w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1-100x178.jpg 100w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1-150x267.jpg 150w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1-200x356.jpg 200w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2016\/07\/20160710_124547-1-300x535.jpg 300w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/a><\/p>\n<p>Slow and steady finished the race! So proud of my running, running, running, running, running (wo)man, and over \u00a3750 raised for the HS Trust!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slow and steady finished the race! So proud of my running, running, running, running, running (wo)man, and over \u00a3750 raised for the HS Trust!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[404,52],"class_list":["post-28824","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-feel-the-burn","tag-london"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-7uU","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/28824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=28824"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/28824\/revisions"}],"predecessor-version":[{"id":28825,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/28824\/revisions\/28825"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=28824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=28824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=28824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}