{"id":2978,"date":"2008-04-21T18:08:00","date_gmt":"2008-04-21T18:08:00","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/2008\/04\/21\/recipe-medfouna\/"},"modified":"2008-04-21T18:08:00","modified_gmt":"2008-04-21T18:08:00","slug":"recipe-medfouna","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2008\/04\/21\/recipe-medfouna\/","title":{"rendered":"[Recipe] Medfouna"},"content":{"rendered":"<p><b>Medfouna<br \/>\n<\/b><br \/>\nAdapted from the original recipe by Simon King and David Myers<br \/>\nfrom The Hairy Bikers<\/p>\n<p><center><a href=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/slides\/medfouna1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/thumbs\/medfouna1.jpg\" width=\"89\" height=\"89\" border=1><\/a>&nbsp;<a href=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/slides\/medfouna2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/thumbs\/medfouna2.jpg\" width=\"89\" height=\"89\" border=1><\/a>&nbsp;<a href=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/slides\/medfouna3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/thumbs\/medfouna3.jpg\" width=\"89\" height=\"89\" border=1><\/a>&nbsp;<a href=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/slides\/medfouna4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.flubu.com\/various_pics\/food_porn\/medfouna\/thumbs\/medfouna4.jpg\" width=\"89\" height=\"89\" border=1><\/a><\/center><\/p>\n<p><u>For the dough<br \/>\n<\/u><br \/>\n1 sachet dried yeast<br \/>\n175ml lukewarm water<br \/>\n250g plain flour, plus extra for dusting<br \/>\n1\/2 tsp salt<br \/>\negg wash, for brushing<br \/>\npoppy seeds, for sprinkling<\/p>\n<p><u>For the filling<br \/>\n<\/u>1 onion, finely chopped<br \/>\n1\/2 large stick celery, finely chopped<br \/>\n2 tbsp thyme, leaves picked and chopped<br \/>\n4 tbsp flatleaf parsley, chopped<br \/>\n1 tsp ground coriander<br \/>\n500g fillet steak, finely chopped<br \/>\nsalt and freshly ground black pepper<\/p>\n<p><u>Method<br \/>\n<\/u><br \/>\n1. Preheat the oven to 180C\/350F\/Gas 4.<br \/>\n2. For the dough, add the yeast to the warm water and mix to dissolve.<br \/>\n3. Mix the flour and salt in a bowl. Add the yeast and water mixture to the flour and mix to form a dough.<br \/>\n4. On a floured work surface, knead the dough for ten minutes.<br \/>\n5. Divide the dough into two equal pieces and place in bowls. Cover the bowls with a tea towel or cling film and leave to rise in a warm place for 30 minutes, or until the dough has doubled in size.<br \/>\n6. Meanwhile, for the filling, place the onion, celery, thyme, parsley, coriander and meat into a bowl. Season with salt and freshly ground black pepper and mix well.<br \/>\n7. To make the medfouna, once the dough has risen, roll out both portions into large rounds the size of a dinner plate.<br \/>\n8. Place one of the dough rounds on a baking tray. Place the filling on top and spread evenly, leaving a 2cm edge. Brush the edge with a little water. Place the second dough round on top and press the edges gently together to seal the bread.<br \/>\n9. Brush the top with some egg wash and sprinkle lightly with poppy seeds.<br \/>\n10. Transfer to the oven and bake for 20-25 minutes, or until golden-brown. Serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medfouna Adapted from the original recipe by Simon King and David Myers from The Hairy Bikers &nbsp;&nbsp;&nbsp; For the dough 1 sachet dried yeast 175ml lukewarm water 250g plain flour, plus extra for dusting 1\/2 tsp salt egg wash, for brushing poppy seeds, for sprinkling For the filling 1 onion, finely chopped 1\/2 large stick&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/www.flubu.com\/blog\/2008\/04\/21\/recipe-medfouna\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;[Recipe] Medfouna&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[28,7,22],"class_list":["post-2978","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-bread","tag-moroccan-cuisine","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-M2","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/2978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=2978"}],"version-history":[{"count":0,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/2978\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=2978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=2978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=2978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}