{"id":38747,"date":"2018-02-05T09:33:56","date_gmt":"2018-02-05T09:33:56","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/?p=38747"},"modified":"2018-02-05T09:33:56","modified_gmt":"2018-02-05T09:33:56","slug":"recipe-soft-pretzels","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2018\/02\/05\/recipe-soft-pretzels\/","title":{"rendered":"[recipe] soft pretzels"},"content":{"rendered":"<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38743\" data-permalink=\"https:\/\/www.flubu.com\/blog\/2018\/02\/05\/recipe-soft-pretzels\/img_20180203_183359\/\" data-orig-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359.png\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20180203_183359.png\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359-600x400.png\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359-400x267.png\" alt=\"\" width=\"400\" height=\"267\" class=\"alignright size-medium wp-image-38743\" srcset=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359-400x267.png 400w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359-768x512.png 768w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359-600x400.png 600w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/IMG_20180203_183359.png 1280w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Makes 10 &#8211; 14<\/p>\n<p>450g strong white flour, sifted<br \/>\n150gr strong brown flour, sifted<br \/>\n1 packet fast acting yeast<br \/>\n2 tbsp soft light brown sugar<br \/>\n1 tsp salt<br \/>\n1 tbsp vegetable oil<br \/>\n375ml warm water<\/p>\n<p>For the bicarb solution:<br \/>\n75gr bicarbonate of soda<br \/>\n1 litre of water<\/p>\n<p>Mix the two flours, salt, sugar and yeast in a large bowl. Make a well in the center of the dry mix. Mix the oil into the water in a measuring jug, and add in the well. Mix well to form a ball of dough. Add more water or flour where necessary to ensure it&#8217;s not too dry or sticky. Knead for 10 minutes, place the dough in an oiled bowl and allow to rise to double, about 2 hours.<\/p>\n<p>Preheat the oven to 230 degrees Celcius. Punch back the dough and knead on a lightly floured surface and then divide it into 10 &#8211; 14 balls, each weighing about 100gr. Line a baking tray with parchment. Roll each ball into a sausage shape the thickness of a pencil and then roll it into a pretzel shape. Allow to rise for a further 20 minutes.<\/p>\n<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/twist-pretzels.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38748\" data-permalink=\"https:\/\/www.flubu.com\/blog\/2018\/02\/05\/recipe-soft-pretzels\/twist-pretzels\/\" data-orig-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/twist-pretzels.jpg\" data-orig-size=\"595,580\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"twist-pretzels\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/twist-pretzels.jpg\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/twist-pretzels-400x390.jpg\" alt=\"\" width=\"400\" height=\"390\" class=\"aligncenter size-medium wp-image-38748\" srcset=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/twist-pretzels-400x390.jpg 400w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/twist-pretzels-50x50.jpg 50w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2018\/02\/twist-pretzels.jpg 595w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Bring the water to the boil in a saucepan and dissolve the bicarb in it. Leave it on a simmer and add each pretzel, no more than 3 at a time, to poach for 30 seconds each side. Remove and place on the baking trays. Sprinkle with rock salt, poppy seeds or sesame seeds and bake for 8 &#8211; 10 minutes, cooling them on wire racks. Alternatively, bake them plain and then brush with butter melted with sugar, honey and cinnamon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 10 &#8211; 14 450g strong white flour, sifted 150gr strong brown flour, sifted 1 packet fast acting yeast 2 tbsp soft light brown sugar 1 tsp salt 1 tbsp vegetable oil 375ml warm water For the bicarb solution: 75gr bicarbonate of soda 1 litre of water Mix the two flours, salt, sugar and yeast&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/www.flubu.com\/blog\/2018\/02\/05\/recipe-soft-pretzels\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;[recipe] soft pretzels&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[22],"class_list":["post-38747","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-a4X","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/38747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=38747"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/38747\/revisions"}],"predecessor-version":[{"id":38749,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/38747\/revisions\/38749"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=38747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=38747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=38747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}