{"id":42059,"date":"2019-03-15T10:39:09","date_gmt":"2019-03-15T10:39:09","guid":{"rendered":"https:\/\/www.flubu.com\/blog\/?p=42059"},"modified":"2019-03-15T10:39:09","modified_gmt":"2019-03-15T10:39:09","slug":"recipe-honey-mustard-chicken-and-potatoes","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2019\/03\/15\/recipe-honey-mustard-chicken-and-potatoes\/","title":{"rendered":"[recipe] Honey-Mustard chicken and potatoes"},"content":{"rendered":"

\"\"<\/a><\/p>\n

500g potatoes, cut into thin wedges or sliced
\n600g chicken breasts, cut into thick strips
\n2 medium onions, finely diced
\nA small bunch of fresh rosemary
\nOlive oil
\nSalt & pepper<\/p>\n

2 tbsp. Dijon mustard
\n3 tbsp. grainy mustard
\nJuice of a large lemon
\n1 tbsp. olive oil
\n2-3 tbsp. honey
\nSalt & pepper<\/p>\n

Preheat oven to 200C<\/p>\n

In an oven-safe skillet, saut\u00e9e the onions in olive oil over medium-high heat on the stove until softened and starting to brown.<\/p>\n

Take off the heat and arrange your potato slices on top in an even layer. If you are using a normal skillet, transfer the onions to an oven-safe dish first then arrange the potatoes on top. Drizzle with olive oil and sprinkle with salt & pepper. Cover loosely with foil and bake in the oven for 15-20 minutes, until softened.<\/p>\n

Meanwhile, mix all the sauce ingredients together in a bowl. Take the pan out of the oven and arrange your raw chicken on top of the potatoes in an even layer. Pour the prepared sauce on top, making sure everything is coated. Throw a few sprigs of rosemary around the chicken, cover again with foil and bake for 20 minutes. After 20 minutes, remove the foil and roast in the oven for a further 15 minutes until nicely browned. Serve immediately.<\/p>\n

NOTES
\n\u2022 If you find that the sauce is drying out during cooking, add a small amount of warm water (1\/4-1\/3 cup) to the pan shake to mix before returning it to the oven to prevent the bottom from burning.
\n\u2022 Try marinating the chicken in the sauce overnight for added flavour.<\/p>\n","protected":false},"excerpt":{"rendered":"

500g potatoes, cut into thin wedges or sliced 600g chicken breasts, cut into thick strips 2 medium onions, finely diced A small bunch of fresh rosemary Olive oil Salt & pepper 2 tbsp. Dijon mustard 3 tbsp. grainy mustard Juice of a large lemon 1 tbsp. olive oil 2-3 tbsp. honey Salt & pepper Preheat…<\/p>\n

Read More “[recipe] Honey-Mustard chicken and potatoes”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[22],"class_list":["post-42059","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-aWn","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/42059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=42059"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/42059\/revisions"}],"predecessor-version":[{"id":42061,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/42059\/revisions\/42061"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=42059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=42059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=42059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}