{"id":43396,"date":"2019-06-28T09:43:46","date_gmt":"2019-06-28T09:43:46","guid":{"rendered":"https:\/\/www.flubu.com\/blog\/?p=43396"},"modified":"2019-06-28T09:43:46","modified_gmt":"2019-06-28T09:43:46","slug":"recipe-slow-cooker-jambalaya","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2019\/06\/28\/recipe-slow-cooker-jambalaya\/","title":{"rendered":"[recipe] Slow-cooker jambalaya"},"content":{"rendered":"

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Ingredients
\n350g andouille sausage (or any spicy, smoked pork-based sausage)
\n225g uncooked shrimp (peeled and de-veined)
\n1 large boneless skinless chicken breast, pounded to even thickness
\n3 bell peppers (one each of green, red, and yellow or orange), diced
\n1 white or yellow onion, diced
\n2-3 jalape\u00f1os, seeds and stems removed
\n1.5 cups uncooked white rice
\n2 cups \/ 500ml chicken broth
\n800g crushed tomatoes (2 regular sized tins)
\n3 tbsp cajun seasoning
\n1\/2 tsp each salt and pepper, or to taste
\ncoriander, for topping<\/p>\n

Slice sausage into medallions. Remove tails from shrimp if they are still on. Chop chicken into 1-inch pieces.<\/p>\n

Add sausage, chicken, bell peppers, onion, jalape\u00f1os, chicken broth, tomatoes, cajun seasoning, and salt and pepper to greased slow cooker and stir to combine. Cover and cook for 3-4 hours on low. Stir in rice and cook another 1-2 hours until rice is fully cooked and tender<\/p>\n

About 20 minutes before serving, uncover slow cooker, stir in shrimp, re-cover and cook for another 15-20 minutes. Stir contents of slow cooker, sprinkle with chopped coriander, and serve hot.<\/p>\n

Cajun seasoning:
\n2 tbsp Italian herbs
\n2 tbsp onion powder
\n2 tbsp paprika
\n2 tbsp salt
\n1 tbsp black pepper
\n1 tbsp cayenne pepper
\n1 tbsp dried thyme<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients 350g andouille sausage (or any spicy, smoked pork-based sausage) 225g uncooked shrimp (peeled and de-veined) 1 large boneless skinless chicken breast, pounded to even thickness 3 bell peppers (one each of green, red, and yellow or orange), diced 1 white or yellow onion, diced 2-3 jalape\u00f1os, seeds and stems removed 1.5 cups uncooked white…<\/p>\n

Read More “[recipe] Slow-cooker jambalaya”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[22],"class_list":["post-43396","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-bhW","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/43396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=43396"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/43396\/revisions"}],"predecessor-version":[{"id":43398,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/43396\/revisions\/43398"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=43396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=43396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=43396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}