{"id":44080,"date":"2019-09-10T12:53:27","date_gmt":"2019-09-10T12:53:27","guid":{"rendered":"https:\/\/www.flubu.com\/blog\/?p=44080"},"modified":"2019-09-10T12:53:27","modified_gmt":"2019-09-10T12:53:27","slug":"6-months-on-its-still-going-well","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2019\/09\/10\/6-months-on-its-still-going-well\/","title":{"rendered":"6 months on, it&#8217;s still going well"},"content":{"rendered":"<p>So, good news, my weight loss clinic appointment gave me some very positive news. I\u2019m 2 kg over the theoretical prediction of where I should be, but 1.2kg of that \u201cover\u201d is new muscle, so all in all doctor is super happy. BMI is going in the right direction, my visceral fat has gone down loads and my total body fat percentage reduction in 3-6m is double that of 0-3m. All very positive signs for long-term success. <\/p>\n<p>Since we decided to take the plunge at the start of 2018, I&#8217;ve lost 32kg and I&#8217;ve lost 10 inches on my waist since the operation. Katy&#8217;s done even better. Go us!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, good news, my weight loss clinic appointment gave me some very positive news. I\u2019m 2 kg over the theoretical prediction of where I should be, but 1.2kg of that \u201cover\u201d is new muscle, so all in all doctor is super happy. BMI is going in the right direction, my visceral fat has gone down&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/www.flubu.com\/blog\/2019\/09\/10\/6-months-on-its-still-going-well\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;6 months on, it&#8217;s still going well&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[549,567],"class_list":["post-44080","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-caterpillar-rescue-squad","tag-gbs"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-bsY","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/44080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=44080"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/44080\/revisions"}],"predecessor-version":[{"id":44081,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/44080\/revisions\/44081"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=44080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=44080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=44080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}