{"id":45655,"date":"2020-05-25T13:54:34","date_gmt":"2020-05-25T13:54:34","guid":{"rendered":"https:\/\/www.flubu.com\/blog\/?p=45655"},"modified":"2020-05-25T13:54:34","modified_gmt":"2020-05-25T13:54:34","slug":"recipe-healthish-kedgeree","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2020\/05\/25\/recipe-healthish-kedgeree\/","title":{"rendered":"[recipe] Healthish Kedgeree"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Kedgeree, a traditional Anglo-Indian recipe, often calls for smoked fish, but for a light weeknight meal, substitute it with steaming fresh fish right on top of the rice.<\/p>\n

2 large eggs
\n2 Tbsp. ghee or extra-virgin olive oil
\n1 small onion, chopped
\n1 tsp. (or more) curry powder
\n3\/4 cup basmati rice, rinsed, drained well
\n2x 160g-170g cod fillets
\nKosher salt
\n1\/4 cup whole-milk Greek yogurt
\n1 stalk celery, thinly sliced on a bias
\n1\/2 cup coriander leaves with tender stems
\nLime wedges (for serving)<\/p>\n

Cook eggs in a small saucepan of simmering water for 9 minutes. Transfer to a medium bowl of very cold water and let cool until just warm, about 3 minutes. Peel; set aside.<\/p>\n

Meanwhile, melt ghee in a large saucepan over medium heat. Cook onion, tossing occasionally, until lightly browned, 4\u20135 minutes. Add curry powder, followed by rice and 300ml water. Bring to a simmer, cover, reduce heat to low, and cook until rice is nearly tender, about 15 minutes.<\/p>\n

Season fish generously with salt and a pinch of curry powder, if desired. Lay fish over rice and continue to cook, covered, until rice is tender and fish flakes apart when poked with a finger or fork, 8\u201310 minutes.<\/p>\n

Divide yogurt among bowls. Top with fish and rice. Halve eggs and arrange alongside. Top with celery and coriander. Serve with a lime wedge alongside.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kedgeree, a traditional Anglo-Indian recipe, often calls for smoked fish, but for a light weeknight meal, substitute it with steaming fresh fish right on top of the rice. 2 large eggs 2 Tbsp. ghee or extra-virgin olive oil 1 small onion, chopped 1 tsp. (or more) curry powder 3\/4 cup basmati rice, rinsed, drained well…<\/p>\n

Read More “[recipe] Healthish Kedgeree”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[22],"class_list":["post-45655","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-bSn","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/45655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=45655"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/45655\/revisions"}],"predecessor-version":[{"id":45657,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/45655\/revisions\/45657"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=45655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=45655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=45655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}