{"id":46153,"date":"2020-08-07T09:39:51","date_gmt":"2020-08-07T09:39:51","guid":{"rendered":"https:\/\/www.flubu.com\/blog\/2020\/08\/07\/moving-moving-moving\/"},"modified":"2020-08-07T13:45:58","modified_gmt":"2020-08-07T13:45:58","slug":"moving-moving-moving","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2020\/08\/07\/moving-moving-moving\/","title":{"rendered":"Moving moving moving"},"content":{"rendered":"<p><a href=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"46152\" data-permalink=\"https:\/\/www.flubu.com\/blog\/2020\/08\/07\/moving-moving-moving\/wp-1596792904823\/\" data-orig-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823.jpg\" data-orig-size=\"1000,1021\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wp-1596792904823.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823-588x600.jpg\" src=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823-392x400.jpg\" alt=\"\" width=\"392\" height=\"400\" class=\"alignnone size-medium wp-image-46152\" srcset=\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823-392x400.jpg 392w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823-588x600.jpg 588w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823-768x784.jpg 768w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823-50x50.jpg 50w, https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823.jpg 1000w\" sizes=\"auto, (max-width: 392px) 100vw, 392px\" \/><\/a><\/p>\n<p>In the last two weeks, I&#8217;ve consciously tried to move more, and I&#8217;ve been able to hit 10k steps pretty much every day. I went running 3x last week and since we&#8217;ve had Not-my-dog at home, Katy and I go out for a walk right after dinner every evening. I want us to carry on with that once NMD goes home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the last two weeks, I&#8217;ve consciously tried to move more, and I&#8217;ve been able to hit 10k steps pretty much every day. I went running 3x last week and since we&#8217;ve had Not-my-dog at home, Katy and I go out for a walk right after dinner every evening. I want us to carry on&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/www.flubu.com\/blog\/2020\/08\/07\/moving-moving-moving\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Moving moving moving&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":46152,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[404,567,568],"class_list":["post-46153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-feel-the-burn","tag-gbs","tag-not-my-dog"],"jetpack_featured_media_url":"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2020\/08\/wp-1596792904823.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-c0p","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/46153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=46153"}],"version-history":[{"count":1,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/46153\/revisions"}],"predecessor-version":[{"id":46164,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/46153\/revisions\/46164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media\/46152"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=46153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=46153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=46153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}