{"id":5770,"date":"2012-08-06T14:58:49","date_gmt":"2012-08-06T14:58:49","guid":{"rendered":"http:\/\/www.flubu.com\/blog\/?p=5770"},"modified":"2012-08-06T14:58:49","modified_gmt":"2012-08-06T14:58:49","slug":"recipe-beef-stroganoff","status":"publish","type":"post","link":"https:\/\/www.flubu.com\/blog\/2012\/08\/06\/recipe-beef-stroganoff\/","title":{"rendered":"[Recipe] Beef Stroganoff"},"content":{"rendered":"

\"\"<\/p>\n

Ingredients<\/strong><\/p>\n

400g beef rump steak, trimmed
\n1 tbsp butter
\n1 tbsp olive oil
\n300g small button mushrooms
\n250g pappardelle pasta
\n3 shallots, finely chopped
\n1 tbsp plain flour
\n300ml beef stock
\n1 tbsp Dijon mustard
\n1 tbsp tomato pur\u00e9e
\n3 tbsp cr\u00e8me fra\u00eeche (or Greek yogurt)
\nflat-leaf parsley, chopped<\/p>\n

1. Freeze the beef for 45 mins before you begin, slice as thinly as you can, then season.<\/p>\n

2. In a large, non-stick frying pan, melt half the butter with half the oil. Increase the heat, then quickly sear the beef in batches until browned on both sides. Remove the meat and set aside. Repeat with the mushrooms, then set aside with the beef. Boil the pasta.<\/p>\n

3. Add the remaining butter and oil to the pan and soften the shallots for a few mins. Stir in the flour for 1 min, then gradually stir in the stock. Bubble for 5 mins until thickened, then stir in the mustard, pur\u00e9e, cr\u00e8me fra\u00eeche and seasoning. Bubble for 1 min more, then return the beef and mushrooms to the pan. <\/p>\n

4. Drain the pasta, toss with half the parsley, season, then serve with the creamy stroganoff, sprinkled with the remaining parsley. <\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients 400g beef rump steak, trimmed 1 tbsp butter 1 tbsp olive oil 300g small button mushrooms 250g pappardelle pasta 3 shallots, finely chopped 1 tbsp plain flour 300ml beef stock 1 tbsp Dijon mustard 1 tbsp tomato pur\u00e9e 3 tbsp cr\u00e8me fra\u00eeche (or Greek yogurt) flat-leaf parsley, chopped 1. Freeze the beef for 45…<\/p>\n

Read More “[Recipe] Beef Stroganoff”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[112,93,22],"class_list":["post-5770","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-beef","tag-pasta","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3u9vK-1v4","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/5770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/comments?post=5770"}],"version-history":[{"count":2,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/5770\/revisions"}],"predecessor-version":[{"id":5773,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/posts\/5770\/revisions\/5773"}],"wp:attachment":[{"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/media?parent=5770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/categories?post=5770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flubu.com\/blog\/wp-json\/wp\/v2\/tags?post=5770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}