![\"\"](\"https:\/\/www.flubu.com\/blog\/wp-content\/uploads\/2012\/08\/eggs-benedict-a.jpg\" "\\"eggs-benedict-a\\"")
<\/p>\n<\/p>\n
I made one of Katy’s favourite breakfasts this weekend: eggs benedict. We used store-bought (Tesco’s Finest) hollandaise sauce and, while it was really good, you could tell that it was evil for you. I scrouged a bit online and found a healthier version of the hollandaise sauce.<\/p>\n
As a side note, I made it with some thickly toasted sourdough bread slices, thick cut ham on the bone and 3 minute poached eggs. YUMMAY!<\/p>\n
Healthy Greek Yogurt Hollandaise Sauce<\/strong><\/p>\n This is far healthier, with a lot less fat the traditional butter-based Hollandaise. This is guilt-free Hollandaise, so enjoy over eggs, asparagus, other vegetables, as a dipping sauce for artichokes or any dish finished with Hollandaise.<\/p>\n Makes about 1 cup (Serves 4)<\/p>\n Ingredients:<\/em><\/p>\n * 1 Cup Fat Free Plain Greek Yogurt Directions:<\/em><\/p>\n * Fill a medium saucepan with two inches of water. Choose a stainless steel bowl that will sit partially inside of the saucepan without touching the water to create a double boiler.<\/p>\n * Fill the pan without about two inches of water and bring to a boil, then turn down to a simmer.<\/p>\n * Beat yogurt, lemon juice, egg yolks well<\/p>\n * Heat over simmering water, stirring frequently, until sauce has thickened, approx 15 min (sauce will become thinner after about 10 min and then thicken again).<\/p>\n * Remove from heat and stir in salt, mustard and pepper.<\/p>\n","protected":false},"excerpt":{"rendered":" I made one of Katy’s favourite breakfasts this weekend: eggs benedict. We used store-bought (Tesco’s Finest) hollandaise sauce and, while it was really good, you could tell that it was evil for you. I scrouged a bit online and found a healthier version of the hollandaise sauce. As a side note, I made it with…<\/p>\n
\n* 2 Tsp. lemon juice
\n* 3 Egg Yolks
\n* 1\/2 Tsp salt
\n* 1\/2 Tsp Dijon mustard
\n* 1 pinch fresh ground pepper<\/p>\n