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Day: February 28, 2014

Dark chocolate is good for you

Posted on February 28, 2014 By admin

It might seem too good to be true, but dark chocolate is good for you and scientists now know why. Dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels. Both arterial stiffness and white blood cell adhesion are known factors that play a significant role in atherosclerosis. What’s more, the scientists also found that increasing the flavanol content of dark chocolate did not change this effect. This discovery was published in the March 2014 issue of The FASEB Journal.

dark-chocolate

“We provide a more complete picture of the impact of chocolate consumption in vascular health and show that increasing flavanol content has no added beneficial effect on vascular health,” said Diederik Esser, Ph.D., a researcher involved in the work from the Top Institute Food and Nutrition and Wageningen University, Division of Human Nutrition in Wageningen, The Netherlands. “However, this increased flavanol content clearly affected taste and thereby the motivation to eat these chocolates. So the dark side of chocolate is a healthy one.”

To make this discovery, Esser and colleagues analyzed 44 middle-aged overweight men over two periods of four weeks as they consumed 70 grams of chocolate per day. Study participants received either specially produced dark chocolate with high flavanol content or chocolate that was regularly produced. Both chocolates had a similar cocoa mass content. Before and after both intervention periods, researchers performed a variety of measurements that are important indicators of vascular health. During the study, participants were advised to refrain from certain energy dense food products to prevent weight gain. Scientists also evaluated the sensory properties of the high flavanol chocolate and the regular chocolate and collected the motivation scores of the participants to eat these chocolates during the intervention.

“The effect that dark chocolate has on our bodies is encouraging not only because it allows us to indulge with less guilt, but also because it could lead the way to therapies that do the same thing as dark chocolate but with better and more consistent results,” said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. “Until the ‘dark chocolate drug’ is developed, however, we’ll just have to make do with what nature has given us!”

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Thunderstruck on the cello, of course it is.

Posted on February 28, 2014 By admin

2Cellos is a Croatian cello duo, consisting of Luka Sulic and Stjepan Hauser. Signed to Sony Masterworks since 12 April 2011, the two were discovered after uploading a music video of their cello-only cover of Michael Jackson’s “Smooth Criminal” to YouTube. The video, originally posted on 20 January 2011, features Sulic and Hauser facing off alone in a large white room, playing Jackson’s tune.In fact, before they became partners, the two cellists were sometimes considered rivals, competing against each other in music contests.

https://www.flubu.com/blog/wp-content/uploads/2014/02/2CELLOS-Thunderstruck.mp4

Released in 2011,their debut eponymous album, includes covers of songs by U2, Guns N’ Roses, Nine Inch Nails, Sting, Coldplay, Nirvana, Muse, and Kings of Leon. Their second studio album, entitled In2ition, came out early 2013, and features new twists on a diverse range of classic tracks with a few surprise vocal and instrumental duet partners including Elton John, Lang Lang, Naya Rivera, Steve Vai, Sky Ferreira and Zucchero. The album was produced by the legendary Bob Ezrin . Other tracks include covers of AC/DC’s “Highway to Hell” featuring Vai, Coldplay’s “Clocks” featuring Lang Lang, Muse’s “Supermassive Black Hole” featuring Rivera, an Italian version of “The Book of Love” by The Magnetic Fields entitled “Il Libro Dell’Amore” featuring Zucchero, Karl Jenkins’ “Benedictus”, and “Oh Well” featuring Sir Elton.

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Animal in NY

Posted on February 28, 2014 By admin

If you leave aside the fact that The Muppets are shilling for the world’s crappiest brand of tea, this TV commercial in which everyone in New York gets replaced by Animal from the Muppets is absolutely brilliant. Because the truth is, my friends, that everyone eventually turns into Animal in this city.

https://www.flubu.com/blog/wp-content/uploads/2014/02/Lipton-TheMuppets.mp4

“Out of my way!” “Take trash!” “Costumah!” “Tip me!” “OK pig!” “Downtown!” “Uptown!” “Midtown!” “RUN” Yep. New York it is…

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The Svalbard Global Seed Vault

Posted on February 28, 2014 By admin

Beer and whiskey lovers, raise a glass to the Svalbard Global Seed Vault, which has just taken in 20,000 new crop varieties—including 575 types of barley. The seeds, sourced from more than a hundred countries, arrived this week to coincide with the vault’s sixth birthday.

The Svalbard Global Seed Vault is a secure seedbank on the Norwegian island of Spitsbergen near Longyearbyen in the remote Arctic Svalbard archipelago, about 1,300 kilometres (810 mi) from the North Pole.

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The seedbank is 120 metres inside a sandstone mountain on Spitsbergen Island, and employs robust security systems. Seeds are packaged in special four-ply packets and heat sealed to exclude moisture. Spitsbergen was considered ideal because it lacked tectonic activity and had permafrost, which aids preservation. Its being 130 metres above sea level will keep the site dry even if the ice caps melt. Locally mined coal provides power for refrigeration units that further cool the seeds to the internationally recommended standard of −18 °C. If the equipment fails, at least several weeks will elapse before the facility rises to the surrounding sandstone bedrock’s temperature of −3 °C. It’s also located in a politically stable and remote part of the world, which means that there are fewer hazards posed by messy humanity. And under international treaty, military activity is forbidden there.

As a “safety deposit box” to protect the diversity of the world’s food genes, the advanced facility houses 820,619 crop varieties. The goal of the vault is to safely preserve as many different varieties of crop species as possible before they disappear during large-scale regional or global crises. It will be also be frequently accessed when other genebanks lose samples due to mismanagement, accident, equipment failures, funding cuts, and natural disasters. These events occur with some regularity. War and civil strife have have a history of destroying some genebanks. Some 1,400 “crop diversity collections” exist globally, many in politically unstable or environmentally threatened nations.

As we’ve come to rely on just a handful of the highest yielding varieties of fruits, vegetables, and grains, thousands of other varieties are disappearing at an alarming rate. Given an uncertain future, with climate change and diseases that could wipe out a variety overnight, scientists say it’s important to keep as many different crop varieties as we can.

A feasibility study prior to construction determined that the vault could, for hundreds of years, preserve most major food crops’ seeds. Some, including those of important grains, could survive far longer—possibly thousands of years.

Here are a few highlights of the recent acquisition.

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In the first ever seed deposit from Japan, the Barley Germplasm Center, located at Okayama University, sent in 575 types of barley, with plans to send another 5,000 in the future. Barley experts in the country became concerned about the stability of their gene banks following the 2011 Japanese earthquake and tsunami.

That’s because the grain is a staple of traditional Japanese cuisine. Barley is fermented to make beer, forms the base of miso soup, is roasted to make a cold tea called mugicha, and is distilled to make a Scotch-like whiskey. In 2010, Japanese brewer Sapporo made a limited-edition “space beer” with barley grown from seeds that spent five months in Russia’s Zvezda Service Module on the International Space Station.

Several of the nearly 200 species of wild potato growing from Patagonia all the way north to Colorado could go extinct by 2050 thanks to loss of habitat and climate change. That possibility has spurred the International Potato Center to action. The center shipped 195 samples of wild potato and 61 of wild sweet potato to Svalbard, in part to protect the species and to experiment with creating more nutritious, disease-resistant types of domestic potatoes.

Other “crown jewels of agriculture” are also new to the vault: The International Maize and Wheat Improvement Center mailed in 1,946 types of maize and 5,964 samples of wheat. Svalbard’s collection contains wheat seeds from individual villages throughout the world, which have baked their own unique breads through the centuries.

Brazilians eat black beans with almost every meal, and they’re an important ingredient in feijoada, a bean-and-pork stew that’s largely considered the South American country’s national dish. To protect these bean varieties for the future, the Brazilian Agricultural Research Corporation sent 514 samples to Svalbard.

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The new tableware craze to eat your corn flakes in

Posted on February 28, 2014February 28, 2014 By admin

image

The custom-made vajayjay bowl. Send a few pictures of your ladybits, get a custom bowl.

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