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[recipe] Honey-Mustard chicken and potatoes

Posted on March 15, 2019 By admin

500g potatoes, cut into thin wedges or sliced
600g chicken breasts, cut into thick strips
2 medium onions, finely diced
A small bunch of fresh rosemary
Olive oil
Salt & pepper

2 tbsp. Dijon mustard
3 tbsp. grainy mustard
Juice of a large lemon
1 tbsp. olive oil
2-3 tbsp. honey
Salt & pepper

Preheat oven to 200C

In an oven-safe skillet, sautée the onions in olive oil over medium-high heat on the stove until softened and starting to brown.

Take off the heat and arrange your potato slices on top in an even layer. If you are using a normal skillet, transfer the onions to an oven-safe dish first then arrange the potatoes on top. Drizzle with olive oil and sprinkle with salt & pepper. Cover loosely with foil and bake in the oven for 15-20 minutes, until softened.

Meanwhile, mix all the sauce ingredients together in a bowl. Take the pan out of the oven and arrange your raw chicken on top of the potatoes in an even layer. Pour the prepared sauce on top, making sure everything is coated. Throw a few sprigs of rosemary around the chicken, cover again with foil and bake for 20 minutes. After 20 minutes, remove the foil and roast in the oven for a further 15 minutes until nicely browned. Serve immediately.

NOTES
• If you find that the sauce is drying out during cooking, add a small amount of warm water (1/4-1/3 cup) to the pan shake to mix before returning it to the oven to prevent the bottom from burning.
• Try marinating the chicken in the sauce overnight for added flavour.

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