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[recipe] Carrot muffins

Posted on February 11, 2020February 11, 2020 By admin

150g very finely chopped (riced) carrots
30g light tasting oil (eg sunflower, canola)
45g light brown sugar
1 large egg
1/2 tsp vanilla extract
1/2 tsp ground cinnamon
1/4 tsp ground cloves
pinch of salt

100g wholewheat flour
20g quick oats
1/2 tsp baking soda
1 tsp baking powder

Pre-heat oven at 350F/175C.

Whisk together “wet” ingredients: carrots, oil, sugar, egg, vanilla and spices. Set aside.

Mix all the “dry” ingredients in a separate bowl. Reserve

Set up a muffin pan with 5 baking paper cups.

Mix the content of the dry bowl into the wet bowl and DO NOT MIX STRONGLY. Since we want the least amount of gluten development possible, use a silicon spatula to gently mix everything until all the flour is hydrated but not over mixed.

Bake for 15-20 minutes.

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