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Notes from a bemused canuck

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Feel the burn. The pain will come tomorrow.

Posted on June 1, 2010 By admin

I went to the gym this morning for the first time in close to 2 years. I did a 30 minute cardio bike ride. I’m happy that I did it, and it wasn’t as bad as I feared, but I have a looooong way to get back into shape.

Damnit.

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uncategorized Tags:slice of life, workout

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