Skip to content
The beaver is a proud and noble animal

The beaver is a proud and noble animal

Notes from a bemused canuck

  • Home
  • About
  • Bookmarks
  • Pictures
  • Resume
  • Wine
  • Random Recipe
  • Toggle search form

Ran my first 5k!

Posted on September 5, 2020September 7, 2020 By admin

I’m super chuffed and proud of myself. I went from running/walking 3 laps to doing 10 this morning. With the to-and-fro from the flat, that makes a 5k circuit! My average pace is 6’50s/km, which Katy informs me is not bad.

Next step, 12 laps on the course!

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Facebook (Opens in new window) Facebook
  • Share on Threads (Opens in new window) Threads
  • Share on Bluesky (Opens in new window) Bluesky
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
uncategorized Tags:feel the burn, GBS

Post navigation

Previous Post: ♫ Everything is terrible ♫
Next Post: Cathole…

Related Posts

  • First goal achieved feel the burn
  • Am I a runner now? feel the burn
  • Mental health walk ducks
  • Running feel the burn
  • This is why you don’t operate heavy machinery or sign legal contracts after anesthesia GBS
  • Ben goes to Canada GBS

Power to the beaver!

Show me the beaver!
September 2020
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« Aug   Oct »

Quote of the day

+++ Divide By Cucumber Error. Please Reinstall Universe And Reboot +++
--(Terry Pratchett, Hogfather)

Random Posts

  • I wish I could do that
  • slow night
  • Swiss efficiency
  • What is heard cannot be unheard
  • Quote of the day
reading leopard

Tags

bobble the little blue owl boobies brought to you by the fda cats chonk christmas comics computers are evil covid-19 dealing with idiots dilbert dog ducks galleries geek god bless the land of the free holidays house I am Canadian land of cheese and chocolate linked news lolcat london news from the stupid not my dog nsfw pets pictures potd2014 qotd random shit re-member recipes relationship shrill slice of life stress Tao the british way The Peanut things i miss travel video wine work

Archives

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2026 The beaver is a proud and noble animal.

Powered by PressBook Premium theme

Loading Comments...